A commercial rear kick machine (also called a glute kickback machine) is a strength-training machine designed to isolate and strengthen the gluteal muscles (especially the gluteus maximus), hamstrings, and hip extensors. It provides a guided movement that mimics the action of a rear kick, allowing users to target their lower-body muscles safely and effectively.
Unlike free-weight exercises like dumbbell kickbacks or cable kickbacks, this machine offers stable support and a controlled motion path, which helps maintain proper form and reduces the risk of strain.

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