The machine shown is a multi-function squat rack, also known as a power rack or power cage. It is designed to provide a safe and versatile platform for performing various free-weight exercises, including squats, bench presses, and overhead presses. This type of equipment typically includes features such as adjustable J-cups for holding barbells, safety spotter arms, and sometimes integrated cable systems or pull-up bars for a wider range of exercise.
his versatile gym equipment allows for a variety of exercises, including pull-ups, cable crossovers, tricep dips, seated rows, lat pulls, straight arm pull-downs, chest expansions, and squats.
* It features a robust design with 2mm thickened tubing for the frame and an 8.0 MM thick steel plate for key bearing protection, ensuring better security.
* The multi-functional design enables a full-body workout, with the potential for even more exercises when paired with an adjustable bench and a 220 cm barbell.
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