2-In-1 Multifunctional Smith Machine (Smith Machine +Cable Cross Over is a body building equipment used for weight training. It’s used with a barbell that is fixed within steel rails allowing only vertical or near-vertical movement.
The multi functional machine can be used for so many different exercises, that you will be able to do a full body workout using the machine alone!
With an adjustable bench, you will be able to perform any of the following exercises using the machine:
Bench Press,
Incline Bench Press,
Decline Bench Press (with adjustable or decline bench),
Military Press, Behind the Neck Press,
Squats, Deadlifts.
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