Battle Rope 9m

Name: Battle Rope 9m
SKU: 2141
Availability: InStock

Original price was: ₦59,000.00.Current price is: ₦50,500.00.

In stock

With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it’s good for both strength and endurance workouts.

In stock

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Category:Fitness Accessories

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No, this is not a rope you can use to go into battle against your enemies oo 🙂

According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Woah! That’s more than burpees and squats)

With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it’s good for both strength and endurance workout.